I Tried Sensory Deprivation Therapy at Beyond Rest Prahran

When was the last time you relaxed? Not came home from work and switched on the news, not scrolling through Facebook while curled up on the sofa with a cup of tea – no, I…

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Monika at Internationelle on Full Time Travelling and Turning Dreams into Plans

I’m really excited to announce that I’m starting a new monthly series on Effy Talks Life! The series is going to be focussed on badass women who are traveling the world and working too. You’re…

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Travelling Won’t Fix You (And Here’s Why)

    I thought I’d come on here today and share something that I think is really important.  When I was making the decision to go travelling back in 2016 I reached out to friends and…

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Is Social Media Bad For Your Mental Health?

Social media cops a lot stick these days. Something we all once envisioned as the savior of our times has now become that creepy, lurking neighbor we’re all beginning to feel a bit wary of.…

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Feeling Stuck? 4 Podcasts You Need To Listen To Right Now!

*this post uses affiliate links for more information please see my disclaimer. I first started listening to podcasts about a year ago.  Working nine hours a day on a banana farm in tropical Australia I…

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